Bodywork

5 Tips for Working through Aches and Pains

My intention with this article is to give people some tips for addressing aches and pains that come up in their bodies, and empower them to feel good and take ownership of their healing. For injuries and intense or long-lasting pain, I highly recommend consulting with appropriate medical and bodywork practitioners. In fact, I recommend … Read more

What is Embodiment Coaching?

I was at a party recently and I’d just handed my card to someone. They took a look and asked, “What is embodiment coaching?” Oh, that. Uhhhhh. I forgot I had aspirationally and perhaps precociously added that to my card, despite not yet having any clients in that part of my practice. After a moment … Read more